Holistic Healing
Full Body Lymphatic Flow Massage
KIMEskin Full Body Lymphatic Flow Massage
A gentle, rhythmic full-body ritual designed to support lymphatic flow, reduce fluid retention, and promote a lighter, more sculpted feeling. Ideal for those feeling sluggish, puffy, or in need of full-body restoration.
(Not provided by an RMT)
$100 + HST for 60-75min
Practitioner: Katelyn Izawa
USUI Reiki
Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and front and back of the torso. We do a mix of hands-on healing, and hands held above the body. Reiki promotes deep relaxation, helps with anxiety and stress reduction, energizes and balances the whole body, eases muscle tension, and much more!
Tara Thomas, RMT , Reiki Master Teacher
60min Reiki $90
or combined with RMT $115 (HST included in price)
Reflexology (feet treatment)
This deeply restorative 60minute Reflexology session is designed to bring the entire body back into balance through the feet. Using gentle, intentional pressure on specific reflex points, this treatment supports the nervous system, improves circulation, calms stress, and encourages the
body’s natural healing responses. Reflexology is supportive for those experiencing overwhelm, digestive imbalance, hormonal shifts, chronic tension, or emotional fatigue.
This session offers a full body therapeutic effect while allowing the mind to soften and the body to settle. It’s a beautiful choice for anyone seeking deep relaxation, nervous system regulation,
a better night’s sleep, and a renewed sense of inner steadiness.
60 min $104 +HST
Lori M. Read, (Not Provided by an RMT)
Indian Head Massage
“Prana & Shirovasti Renewal” - Indian Head Massage
This 60minute Indian Head Massage is a deeply soothing upper body treatment that melts away tension from the scalp, face, neck, shoulders, arms, hands and back. Using rhythmic strokes, key acupressure point stimulation, warm oils held on the head (if desired), and gentle mobilization, this session helps release both emotional and physical stress held in the upper body — an area that often carries the weight of daily life, screens, and mental load.
Clients experience a sense of spaciousness in the mind, improved clarity, and a softening of chronic patterns such as headaches, jaw tension, eye strain, blocked sinuses, and “techneck.” The treatment also supports deeper sleep, emotional regulation, and overall nervous system
calm. This is an ideal session for anyone who feels mentally overloaded, overstimulated, or disconnected from their body. It’s a quiet, nurturing hour that invites the mind to rest and the
body to unwind.
60 min $104 +HST
Lori M. Read, (Not provided by an RMT)
Head to toe Balance Flow -Indian Head Massage & Reflexology
This 60minute blended session offers the best of both worlds — a full body therapeutic experience that begins at the crown and ends at the feet. The treatment opens with 30 minutes of Indian Head Massage to release tension from the scalp, face, neck, shoulders and hands, while quieting the mind, and softening the nervous system. Once the upper body has relaxed, the session transitions into 30 minutes of Reflexology to ground the system, support circulation, and restore balance through the feet. This combination creates a powerful sense of harmony, helping clients feel both deeply relaxed and fully reenergized.
It’s an ideal choice for those who want comprehensive support in a single session — mental clarity, emotional ease, physical grounding, and a renewed sense of whole body connection
.60 min $104 +HST
Lori M. Read, (Not provided by an RMT)
Emotional Freedom Technique (EFT)
Therapeutic Tapping Session
Release emotional blocks, soften overwhelm, and reconnect with your calm centre. In this session, Lori begins exactly where you are — with the emotional challenge that feels most present or stuck. Together, you’ll gently explore what’s rising and use a blend of EFT Tapping, breathwork, and nervous‑system regulation to help release the charge around it.
Whether you’re already working with a therapist on unresolved trauma, or you’ve been thinking about finally addressing what’s been weighing on you, this work meets you right where you are. EFT Tapping with Lori can beautifully complement the therapy you’re already doing — or stand on its own as a complete, effective support for emotional healing. You’ll tap on key acupressure points across the head, face, torso, and hands while being guided through language that helps your body feel safe enough to let go.
Clients often experience:
• Relief from anxiety, panic, grief, fear, anger, and emotional overwhelm
• Support for trauma healing and pain reduction
• More clarity, confidence, and emotional steadiness
• A deep sense of calm and resilience
What to Expect of your first session:
Your first session is a gentle discovery hour. Together, you’ll explore what’s been happening beneath the surface and identify the emotional challenge that feels most present. Lori will guide you through simple EFT Tapping and breathwork to begin releasing the tension around it.
If you’re carrying something heavy — a thought, a feeling, a moment you can’t shake — this session offers a gentle place to begin releasing it. You’re welcome to reach out with questions or book when you’re ready.
.60 min $110 +HST
Lori M. Read, (Not provided by an RMT)
The weight Release Story: A personalized weight loss program
The Weight Release Story is a gentle, three-chapter journal, with an optional fourth chapter if you are experiencing weight gain in peri-menopause or menopause. Each chapter of your story represents one 90-Minute session with Lori, whereby together you will gain a deep understanding of the emotional, behavioural, and hormonal roots of your unique weight challenges. Instead of relying on willpower or restrictive dieting, this program focuses weight release from the inside out — through intention setting, identity work, nervous system safety, and personalized nourishment.
Together, we use supportive mind body tools such as EFT Tapping, Meridian Tracing, Breathwork, Self- Reflection, and Guided Journaling to help you regulate your nervous system, reduce emotional overwhelm, and create clarity around your patterns. You’ll also develop "Mini Tasks" — small, meaningful actions that keep you grounded, motivated, and connected to your goals without pressure.
Each chapter is a 90-Minute Appointment with Lori and builds on the last, guiding you from emotional clarity to supportive habits, and finally to a Traditional Chinese Medicine Body/Blood Pattern Assessment that reveals your unique pattern needs. Once we’ve identified your unique body/blood pattern, we can suggest the most suitable nutritional, exercise type, and lifestyle recommendations, specifically for your type, supporting your weight-loss journey.
An optional fourth chapter is recommended for clients experiencing weight challenges related to perimenopause or menopause. In Chapter 4 of your story, we explore how hormonal shifts may be influencing your weight release journey. You’ll gain clarity around how your (TCM), Traditional Chinese Medicine blood/body pattern interacts with this challenging life transition. Clients will receive personalized lifestyle and nutrition recommendations to support their body with compassion and steadiness.
This is a story about transformation and change — written gently, one chapter at a time. It's a story about your and your journey, your new small but impactful, sustainable shifts that create long term results.
Lori M. Read, Certified Holistic Practitioner Reflexology Indian Head Massage EFT Tapping Practitioner
$300 for 3 Chapters or $117 each 90min per session
Lori M. Read