Wellness Centre Services & Prices
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Registered Massage Therapy is the manipulation of the soft tissue of the body including muscles, connective tissue, tendons, ligaments and joints.
Treatments range from deep tissue to relaxational depending on the individual clients needs. *Price increase Jan 01/2025*
30 minute. $70
45 minute. $95
60 minute. $110
75 minute. $130
90 minute. $150
RMT: Cecilia Arnett & Tara Thomas & Elysia Peskar (Adelaide Rd Location)
Enjoy a massage using smooth, hot stones. These stones provide heat therapy to the muscles which can help reduce tension, increase blood flow, and relaxation while decreasing pain in the body.
RMT: Cecilia Arnett
60 minute. $110
75 minute. $130
(Adelaide Rd Location)
Indian Head Massage is a deeply relaxing holistic treatment that uses a blend of acupressure and massage on the scalp, forehead, neck, upper back & shoulders using our warm oil blends. An amazing scalp massage!
Practitioner: Sylvia Soltes. *Not an RMT*
30 minute. $60
45 minute. $80
Tara Thomas & Elysia Peskar RMT $110hr
Please note that oils are used in this treatment
(Adelaide Rd. Location).
Jennifer Herring M. OMSc, B.Des., CYT
Go to Jennifer’s website at www.jenniferherringosteo.com
for more information about Jennifer and her services as an Osteopathic Manual Practitioner. or click here to book: Book Online | Jennifer Herring Osteopathy
Nicole Guitar PhD, MSc BSc(Hons)
Go to Nicole’s website at www.nicoleguitar.com.
for more information about Nicole and her services as a Registered Physiotherapist. or click here to book Book Online | Nicole Guitar Physiotherapy at Bell Tower Wellness
Facilitated by Krista Hicks
Orthopaedic And Pelvic Floor Health Paediatric Physiotherapy. Krista provides assessment, and ongoing treatment for children 0-18 years old and specializes in children under 3years old.
Initial Assessment: 60min $160.00
Follow-up. 30 minute. $98.00
Follow-up. 45 minute. $120.00
Follow-up. 60 minute. $160.00
Babies at Play
$298.00
Facilitated by Krista Hicks
8 Week sessions.(Paid in Full at 1st class)
Play classes are supportive parent/baby classes where we talk openly about the practical health, sleep, and developmental questions you might have. You will also learn a variety of skills, to promote your child’s development, through the use of songs, activities focused on baby.
Level 0-3 months: Brand new babies
Level 3-6 months:Pre-mobile babies
Level 6-12 months Mobile babies (no walkers)
Level 12-18 months mobile & walking
Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and front and back of the torso. We do a mix of hands-on healing, and hands held above the body. Reiki promotes deep relaxation, helps with anxiety and stress reduction, energizes and balances the whole body, eases muscle tension, and much more!
Tara Thomas Reiki Master Teacher 60min Reiki $90 or combined with RMT $110
(Adelaide Rd Locaion)
Traditional Thai massage, is a manual practice combining interactive, flowing yoga-like movements and stretches, acupressure, and energy work to promote relaxation, flexibility, and overall physical and mental well-being. Performed on a large, pressed foam floor mat, Traditional Thai massage treatments are full body treatments. Not recommended for pregnancy or post major surgery.
Luke Suhanji RMT
1st Treatment Promo $110- 60 minute
60 min $125
90 min $160
(Adelaide Rd Location)
Therapy, or counselling, is a supportive process that helps you explore your feelings, behaviours, communication, and relationships. Together, you can work on goals such as creating a safe space to express emotions, strengthening connection with yourself and others, and improving coping skills. Available to individuals ages 13 and older.
15 minute consultation (in-clinic, virtual, or mobile). Free
50 minute in-clinic session. $120
50 minute virtual session. $120
50 minute mobile session. $130
CST is like "Yoga for the brain" It is a "nervous system reset" helping the body release tension and promote optimal cerebrospinal fluid free-flow & synching with body's natural rhythm-indicated for concussion management, treatment of headaches, migraines, TMJ, nervous system disorders & tremors, helps to restore balance, lift brain fog, promotes better sleep and may help reduce stress & anxiety.
Facilitator: Mireille Guillemette
(Not an RMT)
$90 +HST for 60 min
(Adelaide Rd Location)
Relax with gentle skin and tissue massage to move the excess fluid from your body-this relaxing yet powerful treatment, stimulates lymphatic portals to help eliminate & drain harmful waste products from the body's tissues & cells for a great detox and healthy immune support. Highly indicated for anyone with lymphedema, compromised lymphatic or immune systems-including post cancer surgeries and treatment.
Facilitator: Mireille Guillemette, Nurse Clinician (NOT an RMT)
$100 + HSfor 75-90 min
Cupping is a therapy that involves suctioning the skin with glass, plastic or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. It can be done in conjunction with a registered massage therapy treatment.
RMT: Cecilia Arnett & Elysia Peskar
30 minute. $70
45 minute. $95
60 minute. $110
75 minute. $130
90 minute. $150 (Adelaide Location)
Instructor: Alana Strom
Private: 60 min $65 +HST
Semi Private: 60 min $40 +HST
Experience a private/semi private class tailored to your fitness level and needs. Alana is always high energy so she will be sure to keep you motivated, smiling and determined to meet your fitness goals
CALL TO BOOK 226-564-5574
Yoga Therapy
45min
Private $80+HST
Semi-Private $45+HST
Facilitator: Allison Wilson
Definition of Yoga Therapy
Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups
CALL TO BOOK 226-564-5574