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Upcoming workshops & Events
Valentine’s Day meditative sound bath with Massage
February 14th
7:00pm-8:30pm
$55.00 plus HST
Facilitators: Michele Kujawa & Santiago Ramirez
Celebrate love and self-care this Valentine's Day with a truly unique and intimate experience designed to nurture your body, mind, and spirit. Join us for a special Meditative Sound Bath with Massage, where deep relaxation and rejuvenation harmonize in a serene and soothing experience.
What to Expect:
This immersive event combines the calming power of a meditative sound bath with the healing touch of massage, creating a deeply restorative experience. Santiago Ramirez, a skilled massage therapist, will offer personalized, soothing massages during the sound bath, while Michele Kujawa, certified sound bath artist, guides you through a meditative sound journey of relaxation and renewal.
- Sound Bath: Immerse yourself in the soothing sounds of crystal bowls, chimes, drums, voice and other vibrational instruments. The sound waves will help you release stress, balance energy, and sink into a meditative state.
- Personalized Massage: Each participant will receive focused massage attention during the session, enhancing relaxation and supporting physical well-being.
Why Join?
- Celebrate Valentine’s Day in a way that honors self-love and care.
- Share a serene and nurturing experience with a partner or enjoy it solo.
- Space is intentionally limited to ensure that every participant receives personalized massage attention and an intimate setting for maximum comfort.
Elemental Rhythm Breathwork Experience
Sunday February 16th
10:00am-12:00pm
$44 +HST.
Instructor: Richelle Masse
As a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a powerful self-healing experience using a combination of intentional breathing techniques, breath holds, guided meditation, and music specifically curated to enhance the journey. During this session, participants will have the opportunity to connect with their inner selves, release stress and emotional blockages, and access a profound state of clarity, peace, and balance. Together, we will create an environment where healing and personal growth can flourish.
Important Notice: Breathwork is a powerful practice, but it is not suitable for everyone. If you have any of the following conditions, please consult with a medical professional before participating:
- High blood pressure; Glaucoma or retinal detachment; Osteoporosis or recent significant physical injuries/surgeries; Cardiovascular disease (including angina or a history of heart attack); Severe mental health issues (including Bipolar disorder, Schizophrenia, severe PTSD); Epilepsy or seizure disorders; Aneurysm history (personal or family); Pregnancy (without approval from a primary caregiver); COPD; If you have asthma, please have your inhaler available during the session and consult with a medical professional before participating.
What to bring: a yoga mat, eye mask, blanket, pillow, water, journal, and anything else you need to feel comfortable.
Kirtan Concert
Sunday February 16th
1:00pm-3:00pm
$35 plus HST
Facilitators: Rachel McGarry
Come together for a joyful afternoon of community, chanting and devotion!
The sacred, peaceful sound vibrations of the mantras will stay with you for days to come.
All voices are welcome—no experience needed.
"Rachel is a Canadian mantra artist, yoga teacher (RYT-1000), and Reiki/sound healing practitioner, celebrated for her soulful melodies and inspiring performances. Her music, including her acclaimed second album SHE RISES, draws on the Divine Feminine, to create a pathway to healing, inner strength, and connection to sacred power."
Holistic Facial Workshop (Facial Yoga, Gua Sha, Facial Cupping)
Sunday March 2
1:00-3:00pm
$45+ HST
Facilitator: Jolene Hoey, Holistic Skin Therapist
Join us for a rejuvenating and educational workshop led by a holistic skin therapist, where you’ll learn how to unlock the power of natural, hands on facial care. Through a guided session you’ll discover the art of holistic face yoga, combined with gua sha, facial cupping, jade rolling, and manual lymphatic drainage. These gentle yet effective techniques can help enhance your skins natural glow, improve circulation, and release tension, while supporting your overall well being.
Benefits of Lymphatic Drainage: Reduce puffiness and swelling by stimulating lymph flow. Detoxifies the skin, promoting a clearer complexion. Improves blood circulation and supports overall skin health.
Benefits of Gua Sha & Facial Cupping: Relieves facial tension and softens fine lines. Enhances elasticity, promoting a firmer more sculpted appearance. Boosts collagen production for radiant, youthful skin.
By the end of this workshop, you’ll be equipped to incorporate these techniques into yourself care routine for ongoing benefits. Tools will be available for purchase to help you continue your practice at home. Come learn how to nurture your skin holistically.
Explore the chakras
Sunday March 09
1:00pm-3:00pm
$45+ HST ($50.85)
Facilitator: Beth McLellan
Explore the chakras through restorative yoga, breath work, gentle movement, assists, and deep relaxation. A beautiful combination to go within to focus and develop awareness of the 7 Chakras. Spend a wellness afternoon of chakra exploration and deep relaxation.
Elemental Rhythm Breathwork Experience
Sunday March 16th
10:30-12:30
$44 +HST
Instructor: Richelle Masse
As a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a powerful self-healing experience using a combination of intentional breathing techniques, breath holds, guided meditation, and music specifically curated to enhance the journey. During this session, participants will have the opportunity to connect with their inner selves, release stress and emotional blockages, and access a profound state of clarity, peace, and balance. Together, we will create an environment where healing and personal growth can flourish.
Important Notice: Breathwork is a powerful practice, but it is not suitable for everyone. If you have any of the following conditions, please consult with a medical professional before participating:
- High blood pressure; Glaucoma or retinal detachment; Osteoporosis or recent significant physical injuries/surgeries; Cardiovascular disease (including angina or a history of heart attack); Severe mental health issues (including Bipolar disorder, Schizophrenia, severe PTSD); Epilepsy or seizure disorders; Aneurysm history (personal or family); Pregnancy (without approval from a primary caregiver); COPD; If you have asthma, please have your inhaler available during the session and consult with a medical professional before participating.
What to bring: a yoga mat, eye mask, blanket, pillow, water, journal, and anything else you need to feel comfortable.
A candlelit evening with spirit
Sunday March 16
6:30pm-8:00pm
$45+ HST ($50.85)
Facilitator: The Starlit Medium
Join the Starlit Medium for a candlelit evening with spirit. This will be a group reading where the Starlit Medium will create a sacred and spiritually safe space where individuals can explore their spiritual path and connect with loved ones in the spirit world. Her sessions bring profound and lasting healing, confidence, and light. Join The Starlit Medium, as we embark on a journey of light, growth, and connection to beyond.
QI-yoga & Sound bath
Sunday April 27th
2:00-3:30pm
$45+ HST ($50.85)
Facilitators: Noel Wright & Michele Kujawa
Qi-Yoga & Soundbath Event 🌊✨
Join us for a transformative experience where movement, breath, and sound come together to restore balance and vitality. This unique event blends Qi-Yoga—a gentle fusion of Qi Gong and Yoga—with the deep relaxation of a soundbath, guiding you into a state of harmony and inner peace. We will focus on the Wood element of Chinese Medicine, and Spring as an opportunity for growth and flexibility of mind and body.
🔹 What to Expect:
✔️ Flowing Qi-Yoga sequences to awaken and balance your energy
✔️ Gentle breathwork and mindful movement
✔️ Immersive sound healing with crystal bowls, drums, chimes and voice
✔️ A deeply restorative session to release stress and enhance well-being
🌟 Whether you're new to these practices or a seasoned practitioner, this experience is designed to leave you feeling rejuvenated, centered, and aligned.